Feb
8
Wed
Sanctuary Gentle Yoga @ Sanctuary UCC
Feb 8 @ 10:00 am – 11:15 am

yogachairimages(6) sessions, 01/04 through 02/08

Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone strength. No previous experience with yoga is required.

Our teacher – West Medford’s yogi Judy Scribner-Moore – brings more than 30 years of experience teaching yoga and meditation to students of diverse ages, abilities and backgrounds.

If interested in participating in this class, please contact Sanctuary at 781.395.3360/[email protected] or Judy at [email protected] to reserve a space.

$ 20.00 per session with commitment to full session; $ 25.00 per session for drop ins.

Please bring a yoga mat and firm blanket to each class.yoga chairmqdefault

Feb
22
Wed
Sanctuary Gentle Yoga @ Sanctuary UCC
Feb 22 @ 10:00 am – 11:15 am

yogachairimages(5) sessions, 02/22 through 03/22

Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone strength. No previous experience with yoga is required.

Our teacher – West Medford’s yogi Judy Scribner-Moore – brings more than 30 years of experience teaching yoga and meditation to students of diverse ages, abilities and backgrounds.

If interested in participating in this class, please contact Sanctuary at 781.395.3360/[email protected] or Judy at [email protected] to reserve a space.

$ 20.00 per session with commitment to full session; $ 25.00 per session for drop ins.

Please bring a yoga mat and firm blanket to each class.yoga chairmqdefault

Mar
1
Wed
Sanctuary Gentle Yoga @ Sanctuary UCC
Mar 1 @ 10:00 am – 11:15 am

yogachairimages(5) sessions, 02/22 through 03/22

Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone strength. No previous experience with yoga is required.

Our teacher – West Medford’s yogi Judy Scribner-Moore – brings more than 30 years of experience teaching yoga and meditation to students of diverse ages, abilities and backgrounds.

If interested in participating in this class, please contact Sanctuary at 781.395.3360/[email protected] or Judy at [email protected] to reserve a space.

$ 20.00 per session with commitment to full session; $ 25.00 per session for drop ins.

Please bring a yoga mat and firm blanket to each class.yoga chairmqdefault

Mar
8
Wed
Sanctuary Gentle Yoga @ Sanctuary UCC
Mar 8 @ 10:00 am – 11:15 am

yogachairimages(5) sessions, 02/22 through 03/22

Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone strength. No previous experience with yoga is required.

Our teacher – West Medford’s yogi Judy Scribner-Moore – brings more than 30 years of experience teaching yoga and meditation to students of diverse ages, abilities and backgrounds.

If interested in participating in this class, please contact Sanctuary at 781.395.3360/[email protected] or Judy at [email protected] to reserve a space.

$ 20.00 per session with commitment to full session; $ 25.00 per session for drop ins.

Please bring a yoga mat and firm blanket to each class.yoga chairmqdefault

Mar
15
Wed
Sanctuary Gentle Yoga @ Sanctuary UCC
Mar 15 @ 10:00 am – 11:15 am

yogachairimages(5) sessions, 02/22 through 03/22

Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone strength. No previous experience with yoga is required.

Our teacher – West Medford’s yogi Judy Scribner-Moore – brings more than 30 years of experience teaching yoga and meditation to students of diverse ages, abilities and backgrounds.

If interested in participating in this class, please contact Sanctuary at 781.395.3360/[email protected] or Judy at [email protected] to reserve a space.

$ 20.00 per session with commitment to full session; $ 25.00 per session for drop ins.

Please bring a yoga mat and firm blanket to each class.yoga chairmqdefault

Mar
22
Wed
Sanctuary Gentle Yoga @ Sanctuary UCC
Mar 22 @ 10:00 am – 11:15 am

yogachairimages(5) sessions, 02/22 through 03/22

Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone strength. No previous experience with yoga is required.

Our teacher – West Medford’s yogi Judy Scribner-Moore – brings more than 30 years of experience teaching yoga and meditation to students of diverse ages, abilities and backgrounds.

If interested in participating in this class, please contact Sanctuary at 781.395.3360/[email protected] or Judy at [email protected] to reserve a space.

$ 20.00 per session with commitment to full session; $ 25.00 per session for drop ins.

Please bring a yoga mat and firm blanket to each class.yoga chairmqdefault

Apr
30
Sun
Service Sunday (5th Sunday of the Month) @ Sanctuary UCC Storefront Ministry Center
Apr 30 @ 10:00 am – 11:00 am

Everybody needs a little sanctuary!

Sanctuary’s vision is to be out – in the city – serving God’s people with love and care. Each 5th Sunday we will organize several service opportunities from which folk may choose to serve. These opportunities will always include:

  • making sandwiches for the parishioners of Cambridge’s Outdoor Church at 458 High Street;
  • systemic activism (ie: writing letters or making phone calls to engender change for justice);
  • an inter-generational opportunity to help (beginning in the spring of 2017).

Check back to find out more about this month’s project(s)!

If you are looking for our bi-monthly,  Second Thursday of the Month commitment to make and serve the evening meal during the even numbered months (Feb, April, June, August, Oct, Dec) at Bread of Life in Malden click here.

Jul
30
Sun
Service Sunday (5th Sunday of the Month) @ Sanctuary UCC Storefront Ministry Center
Jul 30 @ 10:00 am – 11:00 am

Everybody needs a little sanctuary!

Sanctuary’s vision is to be out – in the city – serving God’s people with love and care. Each 5th Sunday we will organize several service opportunities from which folk may choose to serve. These opportunities will always include:

  • making sandwiches for the parishioners of Cambridge’s Outdoor Church at 458 High Street;
  • systemic activism (ie: writing letters or making phone calls to engender change for justice);
  • an inter-generational opportunity to help (beginning in the spring of 2017).

Check back to find out more about this month’s project(s)!

If you are looking for our bi-monthly,  Second Thursday of the Month commitment to make and serve the evening meal during the even numbered months (Feb, April, June, August, Oct, Dec) at Bread of Life in Malden click here.