skip to Main Content

Centering, spiritually enriching and physically accessible to all. Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone strength. No previous experience with yoga is required!

If you’re interested in participating in this class, please contact us or register and/or pay for upcoming yoga series or drop in sessions. Please bring a yoga mat to class if you have one to place under the chair. 

 

upcoming gentle yoga series

Wednesdays, 10 – 11:15 am @ Sanctuary
458 High Street, Medford

Upcoming Sessions: Serie 1
Fall Series: 09/04/2019 through 10/30/2019

9 sessions @ 20.00 each = $180.00
A Payment can also be made for a Single Drop in session @ 25.00 per class.
Text UCCYOGA to 51555 to sign up.

Upcoming Sessions: Serie 2 
Fall Series: 11/06/2019 through 12/18/2019

6 sessions @ 20.00 each = $120.00

No class (11/27)

A Payment can also be made for a Single Drop in session @ 25.00 per class.
Text UCCYOGA to 51555 to sign up.

About the instructor

Judy Scribner has been practicing meditation since 1972, yoga since 1981, and teaching both since 1987. In addition to her yoga training and personal practice, a degree in Human Development and experience as a visual artist, an athlete and a mother inform her teaching and enable her skill at guiding students with vivid imagery and clear instruction. She is skilled at adapting the classical yoga postures to meet individual needs and encourages students to practice with patience to reveal the yoga already present within.

In her weekly classes and workshops, Judy shares ideas for integrating practice into daily routines so yoga becomes an accessible, personal and sustaining practice. She instructs students to use the natural rhythms of the breath to reveal the innate intelligence of the body and the ability to release long-held patterns of tension to find comfort and ease of movement. Her teaching is grounded in a firm belief that the practice of yoga enables us to be more fully present for both the challenges and joys of living.

upcoming YOGA classes
Oct
16
Wed
Yoga for Healthy Aging w/Judy Scribner Moore (Fall I – 2019)
Oct 16 @ 10:00 am – 11:15 am

Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone strength. No previous experience with yoga is required.

Our teacher – West Medford’s yogi Judy Scribner-Moore – brings more than 30 years of experience teaching yoga and meditation to students of diverse ages, abilities and backgrounds.

This Series Runs: 9/4 – 10/30; $180 for 9 classes; $25/drop-in

If interested in participating in this class, please register at: www.sanctuaryucc.org/supportyoga;
or – Text UCCYOGA to 51555 (and follow link) to sign up
or – contact Sanctuary at 781.395.3360/office@sanctuaryucc.org or Judy at scribnermoore@verizon.net to reserve a space.

$ 20.00 per session for full term; Drop-in Price $ 25.00. If you need support with the cost of the classes please contact Rev. Wendy for information about scholarships.

Please bring a yoga mat and firm blanket to each class.

Oct
23
Wed
Yoga for Healthy Aging w/Judy Scribner Moore (Fall I – 2019)
Oct 23 @ 10:00 am – 11:15 am

Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone strength. No previous experience with yoga is required.

Our teacher – West Medford’s yogi Judy Scribner-Moore – brings more than 30 years of experience teaching yoga and meditation to students of diverse ages, abilities and backgrounds.

This Series Runs: 9/4 – 10/30; $180 for 9 classes; $25/drop-in

If interested in participating in this class, please register at: www.sanctuaryucc.org/supportyoga;
or – Text UCCYOGA to 51555 (and follow link) to sign up
or – contact Sanctuary at 781.395.3360/office@sanctuaryucc.org or Judy at scribnermoore@verizon.net to reserve a space.

$ 20.00 per session for full term; Drop-in Price $ 25.00. If you need support with the cost of the classes please contact Rev. Wendy for information about scholarships.

Please bring a yoga mat and firm blanket to each class.

Oct
30
Wed
Yoga for Healthy Aging w/Judy Scribner Moore (Fall I – 2019)
Oct 30 @ 10:00 am – 11:15 am

Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone strength. No previous experience with yoga is required.

Our teacher – West Medford’s yogi Judy Scribner-Moore – brings more than 30 years of experience teaching yoga and meditation to students of diverse ages, abilities and backgrounds.

This Series Runs: 9/4 – 10/30; $180 for 9 classes; $25/drop-in

If interested in participating in this class, please register at: www.sanctuaryucc.org/supportyoga;
or – Text UCCYOGA to 51555 (and follow link) to sign up
or – contact Sanctuary at 781.395.3360/office@sanctuaryucc.org or Judy at scribnermoore@verizon.net to reserve a space.

$ 20.00 per session for full term; Drop-in Price $ 25.00. If you need support with the cost of the classes please contact Rev. Wendy for information about scholarships.

Please bring a yoga mat and firm blanket to each class.

Nov
6
Wed
Yoga for Healthy Aging w/Judy Scribner Moore (Fall II – 2019)
Nov 6 @ 10:00 am – 11:15 am

Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone strength. No previous experience with yoga is required.

Our teacher – West Medford’s yogi Judy Scribner-Moore – brings more than 30 years of experience teaching yoga and meditation to students of diverse ages, abilities and backgrounds.

This Series Runs: 11/6 – 12/18 (excluding 11/27 – Thanksgiving week); $120 for 6 classes; $25/drop-in

If interested in participating in this class, please register at: www.sanctuaryucc.org/supportyoga;
or – Text UCCYOGA to 51555 (and follow link) to sign up
or – contact Sanctuary at 781.395.3360/office@sanctuaryucc.org or Judy at scribnermoore@verizon.net to reserve a space.

$ 20.00 per session for full term; Drop-in Price $ 25.00. If you need support with the cost of the classes please contact Rev. Wendy for information about scholarships.

Please bring a yoga mat and firm blanket to each class.

Nov
13
Wed
Yoga for Healthy Aging w/Judy Scribner Moore (Fall II – 2019)
Nov 13 @ 10:00 am – 11:15 am

Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone strength. No previous experience with yoga is required.

Our teacher – West Medford’s yogi Judy Scribner-Moore – brings more than 30 years of experience teaching yoga and meditation to students of diverse ages, abilities and backgrounds.

This Series Runs: 11/6 – 12/18 (excluding 11/27 – Thanksgiving week); $120 for 6 classes; $25/drop-in

If interested in participating in this class, please register at: www.sanctuaryucc.org/supportyoga;
or – Text UCCYOGA to 51555 (and follow link) to sign up
or – contact Sanctuary at 781.395.3360/office@sanctuaryucc.org or Judy at scribnermoore@verizon.net to reserve a space.

$ 20.00 per session for full term; Drop-in Price $ 25.00. If you need support with the cost of the classes please contact Rev. Wendy for information about scholarships.

Please bring a yoga mat and firm blanket to each class.

Nov
20
Wed
Yoga for Healthy Aging w/Judy Scribner Moore (Fall II – 2019)
Nov 20 @ 10:00 am – 11:15 am

Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone strength. No previous experience with yoga is required.

Our teacher – West Medford’s yogi Judy Scribner-Moore – brings more than 30 years of experience teaching yoga and meditation to students of diverse ages, abilities and backgrounds.

This Series Runs: 11/6 – 12/18 (excluding 11/27 – Thanksgiving week); $120 for 6 classes; $25/drop-in

If interested in participating in this class, please register at: www.sanctuaryucc.org/supportyoga;
or – Text UCCYOGA to 51555 (and follow link) to sign up
or – contact Sanctuary at 781.395.3360/office@sanctuaryucc.org or Judy at scribnermoore@verizon.net to reserve a space.

$ 20.00 per session for full term; Drop-in Price $ 25.00. If you need support with the cost of the classes please contact Rev. Wendy for information about scholarships.

Please bring a yoga mat and firm blanket to each class.