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Sep
4
Wed
Yoga for Healthy Aging with Judy Scribner Moore (Fall – 2019)
Sep 4 @ 10:00 am – Oct 30 @ 11:15 am

Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone strength. No previous experience with yoga is required.

Our teacher – West Medford’s yogi Judy Scribner-Moore – brings more than 30 years of experience teaching yoga and meditation to students of diverse ages, abilities, and backgrounds.

This Series Runs: 9/04 – 10/30; $180 for 9 classes; $25/drop-in.

If interested in participating in this class, please register at www.sanctuaryucc.org/supportyoga;
or – Text UCCYOGA to 51555 (and follow the link) to sign up
or – contact Sanctuary at 781.395.3360/office@sanctuaryucc.org or Judy at scribnermoore@verizon.net to reserve a space.

$ 20.00 per session for full term; Drop-in Price $ 25.00. If you need support with the cost of the classes please contact Rev. Wendy for information about scholarships.

Please bring a yoga mat and firm blanket to each class.

Sep
18
Wed
Yoga for Healthy Aging w/Judy Scribner Moore (Fall I – 2019)
Sep 18 @ 10:00 am – 11:15 am

Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone strength. No previous experience with yoga is required.

Our teacher – West Medford’s yogi Judy Scribner-Moore – brings more than 30 years of experience teaching yoga and meditation to students of diverse ages, abilities and backgrounds.

This Series Runs: 9/4 – 10/30; $180 for 9 classes; $25/drop-in

If interested in participating in this class, please register at: www.sanctuaryucc.org/supportyoga;
or – Text UCCYOGA to 51555 (and follow link) to sign up
or – contact Sanctuary at 781.395.3360/office@sanctuaryucc.org or Judy at scribnermoore@verizon.net to reserve a space.

$ 20.00 per session for full term; Drop-in Price $ 25.00. If you need support with the cost of the classes please contact Rev. Wendy for information about scholarships.

Please bring a yoga mat and firm blanket to each class.

Sep
25
Wed
Yoga for Healthy Aging w/Judy Scribner Moore (Fall I – 2019)
Sep 25 @ 10:00 am – 11:15 am

Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone strength. No previous experience with yoga is required.

Our teacher – West Medford’s yogi Judy Scribner-Moore – brings more than 30 years of experience teaching yoga and meditation to students of diverse ages, abilities and backgrounds.

This Series Runs: 9/4 – 10/30; $180 for 9 classes; $25/drop-in

If interested in participating in this class, please register at: www.sanctuaryucc.org/supportyoga;
or – Text UCCYOGA to 51555 (and follow link) to sign up
or – contact Sanctuary at 781.395.3360/office@sanctuaryucc.org or Judy at scribnermoore@verizon.net to reserve a space.

$ 20.00 per session for full term; Drop-in Price $ 25.00. If you need support with the cost of the classes please contact Rev. Wendy for information about scholarships.

Please bring a yoga mat and firm blanket to each class.

Oct
2
Wed
Yoga for Healthy Aging w/Judy Scribner Moore (Fall I – 2019)
Oct 2 @ 10:00 am – 11:15 am

Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone strength. No previous experience with yoga is required.

Our teacher – West Medford’s yogi Judy Scribner-Moore – brings more than 30 years of experience teaching yoga and meditation to students of diverse ages, abilities and backgrounds.

This Series Runs: 9/4 – 10/30; $180 for 9 classes; $25/drop-in

If interested in participating in this class, please register at: www.sanctuaryucc.org/supportyoga;
or – Text UCCYOGA to 51555 (and follow link) to sign up
or – contact Sanctuary at 781.395.3360/office@sanctuaryucc.org or Judy at scribnermoore@verizon.net to reserve a space.

$ 20.00 per session for full term; Drop-in Price $ 25.00. If you need support with the cost of the classes please contact Rev. Wendy for information about scholarships.

Please bring a yoga mat and firm blanket to each class.

Oct
6
Sun
Breakfast Church Circle – Pot Luck & Beloved Community
Oct 6 @ 10:00 am – 12:00 pm

Pot Luck Breakfast and Fellowship; Sharing our Service and Ministries

Oct
9
Wed
Yoga for Healthy Aging w/Judy Scribner Moore (Fall I – 2019)
Oct 9 @ 10:00 am – 11:15 am

Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone strength. No previous experience with yoga is required.

Our teacher – West Medford’s yogi Judy Scribner-Moore – brings more than 30 years of experience teaching yoga and meditation to students of diverse ages, abilities and backgrounds.

This Series Runs: 9/4 – 10/30; $180 for 9 classes; $25/drop-in

If interested in participating in this class, please register at: www.sanctuaryucc.org/supportyoga;
or – Text UCCYOGA to 51555 (and follow link) to sign up
or – contact Sanctuary at 781.395.3360/office@sanctuaryucc.org or Judy at scribnermoore@verizon.net to reserve a space.

$ 20.00 per session for full term; Drop-in Price $ 25.00. If you need support with the cost of the classes please contact Rev. Wendy for information about scholarships.

Please bring a yoga mat and firm blanket to each class.

Oct
16
Wed
Yoga for Healthy Aging w/Judy Scribner Moore (Fall I – 2019)
Oct 16 @ 10:00 am – 11:15 am

Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone strength. No previous experience with yoga is required.

Our teacher – West Medford’s yogi Judy Scribner-Moore – brings more than 30 years of experience teaching yoga and meditation to students of diverse ages, abilities and backgrounds.

This Series Runs: 9/4 – 10/30; $180 for 9 classes; $25/drop-in

If interested in participating in this class, please register at: www.sanctuaryucc.org/supportyoga;
or – Text UCCYOGA to 51555 (and follow link) to sign up
or – contact Sanctuary at 781.395.3360/office@sanctuaryucc.org or Judy at scribnermoore@verizon.net to reserve a space.

$ 20.00 per session for full term; Drop-in Price $ 25.00. If you need support with the cost of the classes please contact Rev. Wendy for information about scholarships.

Please bring a yoga mat and firm blanket to each class.

Oct
23
Wed
Yoga for Healthy Aging w/Judy Scribner Moore (Fall I – 2019)
Oct 23 @ 10:00 am – 11:15 am

Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone strength. No previous experience with yoga is required.

Our teacher – West Medford’s yogi Judy Scribner-Moore – brings more than 30 years of experience teaching yoga and meditation to students of diverse ages, abilities and backgrounds.

This Series Runs: 9/4 – 10/30; $180 for 9 classes; $25/drop-in

If interested in participating in this class, please register at: www.sanctuaryucc.org/supportyoga;
or – Text UCCYOGA to 51555 (and follow link) to sign up
or – contact Sanctuary at 781.395.3360/office@sanctuaryucc.org or Judy at scribnermoore@verizon.net to reserve a space.

$ 20.00 per session for full term; Drop-in Price $ 25.00. If you need support with the cost of the classes please contact Rev. Wendy for information about scholarships.

Please bring a yoga mat and firm blanket to each class.