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Yoga for Healthy Aging with Judy Scribner Moore (Spring – 2019) 10:00 am
Yoga for Healthy Aging with Judy Scribner Moore (Spring – 2019)
May 1 @ 10:00 am – 11:15 am
Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone…
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Yoga for Healthy Aging with Judy Scribner Moore (Spring – 2019) 10:00 am
Yoga for Healthy Aging with Judy Scribner Moore (Spring – 2019)
May 8 @ 10:00 am – 11:15 am
Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone…
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Yoga for Healthy Aging with Judy Scribner Moore (Spring – 2019) 10:00 am
Yoga for Healthy Aging with Judy Scribner Moore (Spring – 2019)
May 15 @ 10:00 am – 11:15 am
Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone…
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Yoga for Healthy Aging with Judy Scribner Moore (Spring – 2019) 10:00 am
Yoga for Healthy Aging with Judy Scribner Moore (Spring – 2019)
May 22 @ 10:00 am – 11:15 am
Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone…
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Yoga for Healthy Aging with Judy Scribner Moore (Spring – 2019) 10:00 am
Yoga for Healthy Aging with Judy Scribner Moore (Spring – 2019)
May 29 @ 10:00 am – 11:15 am
Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone…
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