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Yoga for Healthy Aging w/ Judy Scribner Moore (Spring Session I) 10:00 am
Yoga for Healthy Aging w/ Judy Scribner Moore (Spring Session I)
May 6 @ 10:00 am – 11:30 am
Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone…
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Yoga for Healthy Aging w/ Judy Scribner Moore (Spring Session I) 10:00 am
Yoga for Healthy Aging w/ Judy Scribner Moore (Spring Session I)
May 13 @ 10:00 am – 11:30 am
Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone…
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Gentle Yoga w/ Judy Scribner-Moore (Spring Session II) 10:00 am
Gentle Yoga w/ Judy Scribner-Moore (Spring Session II)
May 20 @ 10:00 am – 11:30 am
Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone…
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Gentle Yoga w/ Judy Scribner-Moore (Spring Session II) 10:00 am
Gentle Yoga w/ Judy Scribner-Moore (Spring Session II)
May 27 @ 10:00 am – 11:30 am
Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone…
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