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Yoga for Healthy Aging w/Judy Scribner Moore (Fall I – 2019) 10:00 am
Yoga for Healthy Aging w/Judy Scribner Moore (Fall I – 2019)
Oct 2 @ 10:00 am – 11:15 am
Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone…
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Yoga for Healthy Aging w/Judy Scribner Moore (Fall I – 2019) 10:00 am
Yoga for Healthy Aging w/Judy Scribner Moore (Fall I – 2019)
Oct 9 @ 10:00 am – 11:15 am
Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone…
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Yoga for Healthy Aging w/Judy Scribner Moore (Fall I – 2019) 10:00 am
Yoga for Healthy Aging w/Judy Scribner Moore (Fall I – 2019)
Oct 16 @ 10:00 am – 11:15 am
Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone…
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Yoga for Healthy Aging w/Judy Scribner Moore (Fall I – 2019) 10:00 am
Yoga for Healthy Aging w/Judy Scribner Moore (Fall I – 2019)
Oct 23 @ 10:00 am – 11:15 am
Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone…
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Yoga for Healthy Aging w/Judy Scribner Moore (Fall I – 2019) 10:00 am
Yoga for Healthy Aging w/Judy Scribner Moore (Fall I – 2019)
Oct 30 @ 10:00 am – 11:15 am
Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone…
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