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12:00 am Yoga for Healthy Aging with Judy Scribner Moore (Fall – 2019)
Yoga for Healthy Aging with Judy Scribner Moore (Fall – 2019)
Oct 6 @ 12:00 am – Oct 7 @ 12:00 am
Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone…
10:00 am Breakfast Church Circle – Pot Luck & Beloved Community
Breakfast Church Circle – Pot Luck & Beloved Community
Oct 6 @ 10:00 am – 12:00 pm
Pot Luck Breakfast and Fellowship; Sharing our Service and Ministries