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Yoga for Healthy Aging w/ Judy Scribner Moore (Spring Session I) 10:00 am
Yoga for Healthy Aging w/ Judy Scribner Moore (Spring Session I)
Apr 1 @ 10:00 am – 11:30 am
Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone…
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Yoga for Healthy Aging w/ Judy Scribner Moore (Spring Session I) 10:00 am
Yoga for Healthy Aging w/ Judy Scribner Moore (Spring Session I)
Apr 8 @ 10:00 am – 11:30 am
Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone…
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Yoga for Healthy Aging w/ Judy Scribner Moore (Spring Session I) 10:00 am
Yoga for Healthy Aging w/ Judy Scribner Moore (Spring Session I)
Apr 15 @ 10:00 am – 11:30 am
Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone…
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Yoga for Healthy Aging w/ Judy Scribner Moore (Spring Session I) 10:00 am
Yoga for Healthy Aging w/ Judy Scribner Moore (Spring Session I)
Apr 22 @ 10:00 am – 11:30 am
Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone…
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Yoga for Healthy Aging w/ Judy Scribner Moore (Spring Session I) 10:00 am
Yoga for Healthy Aging w/ Judy Scribner Moore (Spring Session I)
Apr 29 @ 10:00 am – 11:30 am
Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone…
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