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Gentle Yoga w/ Judy Scribner-Moore (Summer Session) 10:00 am
Gentle Yoga w/ Judy Scribner-Moore (Summer Session)
Jul 8 @ 10:00 am – 11:30 am
Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone…
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Gentle Yoga w/ Judy Scribner-Moore (Summer Session) 10:00 am
Gentle Yoga w/ Judy Scribner-Moore (Summer Session)
Jul 15 @ 10:00 am – 11:30 am
Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone…
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Gentle Yoga w/ Judy Scribner-Moore (Summer Session) 10:00 am
Gentle Yoga w/ Judy Scribner-Moore (Summer Session)
Jul 22 @ 10:00 am – 11:30 am
Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone…
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Gentle Yoga w/ Judy Scribner-Moore (Summer Session) 10:00 am
Gentle Yoga w/ Judy Scribner-Moore (Summer Session)
Jul 29 @ 10:00 am – 11:30 am
Participants will be guided with clear instruction in gentle yoga-based exercise and breath focused meditation, using chairs for comfort and support. Emphasis will be given on cultivating relaxation and concentration, as well as maximizing circulation, joint mobility, immunity and bone…
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